February 06, 2013

Eating clean.

So if people who are reading this don't already know, I've been eating clean (attempting to, but still with a few slip ups along the way) for about 5 months now. It's was hard to begin with initially, suddenly switching from rice and meat (which I have practically grown up eating) to well, protein, fruits and vegetables. The first month was the toughest, with cravings of all my favourite foods coming into my mind at all times, especially when I'm holding a cup of blended spinach and avocado juice :/ 

Eventually though, after educating myself better with the whole eating clean lifestyle, I realized that it doesn't mean I've to totally cut out whatever I used to it, all I had to do was do it in moderation. So I was happy again! Anyways, long story short, it's been one of the best decisions I've ever made in my life. That and the decision to exercise and make it a routine instead of a short-term thing.

What inspires and continues to motivate me most is the fact that most of my friends are now resolving to eating clean and exercising more as well and they say it's because of me. It's just a very proud feeling when you get told things like that. And I'm glad to say that I feel really happy to be able to motivate people around me to do things that will benefit them. 

So anyways, I've been experimenting a lot with different sorts of foods and sometimes, when I have the time, I even decorate them nicely to make it presentable and pretty, because to me, pretty food = happy tummy! These are just a few of the things I've been having as of late.


Teddy bears asleep in the forest.

Best smoothie recipe EVER!

Simple but cute peanut butter toast (:

Experimental smoothie that turned out DELICIOUS!

Alright then, that's it for now. Hopefully I'll be able to continue sustaining this lifestyle because honestly, I think the food cravings have now gone and I look forward to my clean meals every day. I also have cheat meals on the weekends to help balance things out! After all, all work and no play makes Jack a dull boy, right?

xoxo, elvyna.

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